●Facial cleansing:
Cleansing is an essential and important step to skin care, because it removes dirt, germs, and excess oils from Complexion, but some The cleaners are harsh and exposed skin problems and disorders of the skin, so it is advisable to choose detergents that contain a combination of nice, and twice a day.●Skin Toner:
Using toner for the skin helps to balance the skin by adjusting the pH level very effectively, and preventing drying of the skin, as the cleaner must be removed from the skin using a warm, wet towel, then drying the face, then applying the toner with a cotton pad.
●Facial oil:
Regardless of the skin type, facial oils have become known even if the skin is oily, as it is preferable to apply the oil after moisturizing and softening the skin, by placing a few drops of oil on the palm of the hand, and gently massaging it until it is distributed all over the skin evenly, and it is recommended to try Argan oil for oily skin, marola oil for dry skin, and Rose oil can be tried for sun-damaged and aging skin.
●Gently treating the area around the eyes:
The skin around the eyes is very thin and more sensitive than other areas of the body, and when applying any eye product, whether it is gel, serum, or Cream should be handled gently, so use the finger in a circular motion to massage the area smoothly from the inside under the eyes towards the nose and out to the counterclockwise, because this improves blood circulation. In the outer layers of the skin, which reduces tingling Increase the blood, which leads to less oxygen and nutrients delivery to the skin, as smoking destroys collagen and elastin, making the skin appear older, and increases the chances of wrinkles.
It is imperative to ensure the diet that each person follows , So that it should be rich in vegetables, fruits, whole grains, and lean protein, and that it includes drinking enough water to keep the skin looking good and beautiful.
●Sun protection:
Exposing too much UV rays will damage the skin and cause cancer, When going outside and exposure to sunlight, a sunscreen should be used Use a SPF of at least 15%, and reapply it every two hours to ensure maximum sun protection, and wear appropriate clothing when spending a long time outside the home, such as: wearing hats, long-sleeved shirts and long pants, to reduce exposure to sunlight .
●Reducing levels of stress:
It is recommended to reduce the level of stress and fatigue, in order to enhance the health of the body and skin health, because excess tension and stress harms the skin and causes many problems such as Acne
●Use of mild skin soaps:
Because commercial types are considered harsh on the skin , And removes the natural oils below Face the skin, and should not stay long in the bathroom or use hot water because it causes dehydration of the skin, and it is recommended to use lukewarm water and moisturizing lotion rich in natural oils, such as: olive oil, almond oil, and coconut oil.●Regular:
This moisturizer can be therapeutic, such as a clay mask that reduces the appearance of wrinkles and impurities.
The skin should be peeled once a week, to get rid of dead skin layer and promote the growth of new layer cells.●Skin:
It is also recommended to remove make-up from the skin, and leave it to rest in the event of a fresh use May make-up, and clean the makeup brushes to prevent the spread of bacteria causing acne.●Adequate sleep:
Sleeping for 8-9 hours every night should be caused, as lack of sleep causes wrinkles, dark circles, and cysts under the eyes.Natural mixes for skin care There are many important natural mixes for the skin, which are:
●Yogurt:
Yogurt is one of the home recipes for the skin, because it contains many nutrients beneficial to it, as it contains lactic acid that has skin-whitening properties, and its method is:
●Ingredients:
An adequate amount of regular yogurt.
●How to prepare:
Put yogurt on the face. Leave it on the face for several minutes. Wash it off with lukewarm water. Repeat treatment once a day for several weeks.●Yogurt and honey:
Yogurt and honey are also used to whiten the skin. And its method is:
●Ingredients:
1 tablespoon of yogurt. Half a tablespoon of honey. ●How to prepare:
Mix the two ingredients together. Put the mixture on the face. Leave it on the skin for 12-15 minutes. Wash the skin with water as usual. Repeat the recipe daily.
●Chickpea flour:
Chickpea flour is known by another name and it is gram flour, as it is included in many beauty recipes, and contains many nutrients, including essential elements to maintain the health of the skin, and can be combined with flour flour and rose water, and use this mixture as a treatment to get rid of Excess oil and keeping the skin moist, and its method is :
●Ingredients:
An adequate amount of gram flour. An adequate amount of rose water.
How to prepare:
Mix the gram flour with rose water. Putting the dough on the face skin, hand and leg. Leave it on the skin to dry. Washed with water.●Aloe Vera Gel:
There are many benefits to aloe vera, as they help treat acne, and improve skin health due to their ability to alleviate of hyperpigmentation, and is considered one of the most important wonderful home remedies, as it contributes to the regeneration of skin cells and the reconstruction of damaged tissues, and its method is:
●Ingredients:
An adequate amount of aloe vera gel. Method of preparation: extract of aloe vera gel from the leaf. Apply it directly to the skin and leave it for 30 minutes. Wash it off with water. Repeat the recipe twice daily within two weeks.
This was all today. Hope that these tips find useful to you, please comment below to share your meaningful thoughts !
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